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UID:114@shirtikva.org
DTSTART;TZID=America/New_York:20211220T084500
DTEND;TZID=America/New_York:20211220T094500
DTSTAMP:20211206T185132Z
URL:https://www.shirtikva.org/events/gentle-yoga-with-holly-glick-2021-12-
 20/
SUMMARY:Gentle Yoga with Holly Glick
DESCRIPTION:Join fellow congregants for this gentle yoga practice as an alt
 ernative point of connection to Jewish life through movement. Class is des
 igned to embody and cultivate middot (soul traits) drawn from the spiritua
 l practice of Mussar. Classes promote mindfulness\, improve mobility\, red
 uce stress\, nourish spirit and enhance community connection. If you can b
 reathe\, stand\, sit and stretch you have all that you need. Come for one 
 session or all!\n\nSee the Weekly Schedule for Zoom link!
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 1/12/Yoga.png
CATEGORIES:Featured Events
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