TST Center for Jewish Spirituality: Yoga Series
Date: 
Meets as scheduled
Location: 

Yoga at TST

 Looking for a creative avenue to access and enrich your experience of Jewish spirituality? Interested in a mind-body practice to nurture and nourish your soul?

 Yoga is a deeply spiritual practice linking breath and movement to enlighten mind, body, heart and soul. Jewish yoga helps us to find strength, flexibility and a place of calm through movement, music and the language of our tradition. Classes are designed to embody and cultivate the qualities-of-being that allow us to show up in life as the best version of ourselves. A perfect compliment to the Mussar series that immediately follows or as a stand alone offering. 

Classes are accessible to all levels of practice. Mats and blocks will be provided. Wear comfortable clothing. 

Taught by Temple member Holly Friedman Glick who is a licensed psychotherapist and certified yoga teacher at the 500 hour level. 

Thursdays evenings  6:00 - 7:00 pm on September 28, October 19, 26; November 9, 16; December 7

Fee is $72 for the series or $14 per class.

 Click here to register.

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